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Master Trainers Britny Fowler and Lateef Johnson bring you a heart-rate pumping metabolically challenging SandBell workout. Each of the three exercises also show a variation to amp up the intensity and difficulty.

Hyperwear Master Trainers, Lateef Johnson and Edwardo Williams demonstrate the use of a 20# Sandbell while performing variations of the squat. The 20# load and the variation in stance adds to your metabolic workout.

Master Trainers, Britny Fowler and Edwardo Williams use the Sandbell and a series of variations to dive deeper into lunges.

Hyperwear Master Trainers Britny Fowler and Lateef Johnson show off with these powerful ways to advance your push-up power using the Sandbell.

Lateef begins the Sandbell challenge today wearing a HyperPro vest and using 2 ten pound Sandbells. He challenges Edwardo and Britny to identify the challenge areas while performing Sandbell tucks.

Edwardo ups the challenge with a demonstration of the same Sandbell tuck, but with one leg suspended. “What do you feel? What do you feel?”

Not to be outdone, Britny shows how to modify the Sandbell tucks to challenge mountain climbers with a full body workout and then moves on to demonstrating a Sandbell enhanced Plank to Press.

This is a don’t-miss workout with the HyperWear trainers; challenge your core with their metabolic workouts!

Hyper Wear’s newest product, the Waterbell!

The Waterbell is similar to the Sandbell because it’s a filled neoprene sleeve that works to add weight, agility and gripping to your workout.

The difference is that the Waterbell has a water-filled balloon inside. The sloshing water makes handling the Waterbell dynamic and more difficult, but fun and challenging at the same time!

Need fun activities for a child?

Tossing the water-filled bell around is fun! The sloshing focuses attention on handling, tossing, catching and controlling. Kids will get a work-out before they tire of the game!

Diane Vives, Director of Training and Education, brings us HyperWear Training Lab#19, focusing on core body work: strength and power. The transitional move combines focus and power to make a strong circuit that will enhance your workout.

The core exercises focus on upper body strength building and the transition works a completely different body pillar of strength with a focus on power of torso.

Using one Sandbell for each exercise, this video session will give you ideas for adding upper body strength, gripping strength, power pulling strength and a transition that combines upper body focus with hip strength building.

Combine a traditional strength exercise with stability work.

Diane Vives takes us through a circuit that combines traditional strength training movements, with a change to stability work and then an active recovery with a transitional exercise.

Sandbells provide excellent weight and ease of use for stability and strength moves.

Working through the trio of moves with the Hyper Vest Pro, sandbells and resistance moves during the recovery motion, you can feel the full benefit of all three.

Watch in real time while the pros move through this trio of exercises.

Traveling the circuit three or work times and you have an excellent workout combining strength and stability moves.

Hyper Wear orders should be placed to meet these shipping deadlines for Christmas delivery:

• Last day for 2 Day Air is December 20
• Last day for Overnight is December 21

HyperWear’s 20% off sale continues, so even though it won’t be here by Sunday, it will be here in time for New Year’s resolutions!